Lowfat Raw Vegan Mustard

Dr. Cher Morgan


1/2 zucchini
1/2 lemon for juice (use other half if needed)
1 tsp mustard seeds and 1 Tbsp. mustard powder
3 medjool dates (soaked in lemon juice from one whole lemon – save the juice – use juice bit by bit)
1 celery stalk
1.5 Tbsp macadamias
Throw in blender and blend until smooth.

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